The First 90 Days Postpartum Recovery Guide For New Mums

Week-by-Week Recovery for Your Body, Mind & Heart After Birth

₹69.00

FEELING OVERWHELMED AFTER BIRTH? YOU'RE NOT BROKEN—YOU'RE RECOVERING.

This is your gentle, realistic roadmap through the fourth trimester. No medical jargon. No pressure to "bounce back." Just honest, week-by-week guidance for healing your body, calming your mind, and surviving the hardest (and most beautiful) transition of your life. 

HCMX Business School

India’s No. 1 Applied Business School
Driven by industry. Built for the leaders of tomorrow.

CONTACT

admission@hcmxbschool.com

+91 7090100047

+91 7090100048

+91 7090100046

© 2026. All rights reserved.

HCMX Business School St Pauls Campus, E-1, opposite HMT layout, Nalagadderanahalli, Peenya, Bengaluru, Karnataka 560073

CAMPUS